Nutrition

Phenylalanine Amino Acid

Phenylalanine is an essential amino acid, which means it cannot be synthesized by the human body and must be obtained…

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Valine, Leucine and Isoleucine

These amino acids are termed “branched-chain” due to their chemical structure, which includes a branch off the main trunk of…

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Alanine amino acid

Alanine is a non-essential amino acid, which means it can be produced by the human body and does not need…

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Glycine Amino acid

Glycine is the simplest amino acid in terms of structure, as it has only a hydrogen atom as its side…

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Additives and Preservatives in Processed Foods

In our society, processed foods have become an increasingly convenient and quick way to feed our families. Health concerns have…

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Quercetin: A Promising Senolytic Agent for Combating Aging

Senescent cells are cells that have stopped dividing and entered a state of irreversible cell cycle arrest, but remain metabolically…

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Time-restricted eating

Time-restricted eating is one of the newest trends in the world of diet and nutrition that is becoming increasingly popular.…

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How the lifespan has changed in Europe?

The life expectancy of an individual is a measure of how long they should live based on their current mortality…

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Is Resveratrol Harmful?

Some plants, such as grapes, berries, and peanuts, naturally contain resveratrol. Studies have been conducted on its potential health benefits,…

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Time-Restricted Fasting

A type of dietary intervention known as time-restricted eating includes limiting the hours of the day when food can be…

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