Brain

Sleep Learning

The concept of learning during sleep, often referred to as “sleep learning” or “hypnopedia,” is a fascinating and somewhat controversial…

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Brain

Accelerating Learning: Five Key Strategies for Enhanced Efficiency

In today’s fast-paced world, the ability to learn quickly and efficiently is invaluable. Whether you’re a student, a professional, or…

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Daily Health

Stinging Nettle tea

Urtica dioica L., commonly known as stinging nettle, is a perennial herbaceous plant belonging to the Urticaceae family. It thrives…

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Nutrition

Protein Degradation During Exercise

Dietary protein, while essential, is just one component in achieving optimal muscle adaptation through physical training. The additional protein needed…

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Biochemistry

Tyrosine Amino Acid

Tyrosine is an amino acid that plays a crucial role in protein synthesis. Its molecular structure consists of a phenolic…

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Biochemistry

Phenylalanine Amino Acid

Phenylalanine is an essential amino acid, which means it cannot be synthesized by the human body and must be obtained…

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Biochemistry

Valine, Leucine and Isoleucine

These amino acids are termed “branched-chain” due to their chemical structure, which includes a branch off the main trunk of…

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Biochemistry

Alanine amino acid

Alanine is a non-essential amino acid, which means it can be produced by the human body and does not need…

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Biochemistry

Glycine Amino acid

Glycine is the simplest amino acid in terms of structure, as it has only a hydrogen atom as its side…

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Contagious Diseases

Navigating the Mental Health Aftermath as the Pandemic Enters Its Next Phase

As the world cautiously steps into the next phase of the COVID-19 pandemic, with vaccine rollouts, treatment advancements, and a…

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