Herbal Supplements For Kids?
(9-March-2005/WebMD)Thinking
of treating your child's illness with herbal supplements? You may want to do
some fact-checking and talk it over with a doctor first.
Herbal supplements are popular, but some may work better in kids than others, a
new study shows. Echinacea, evening primrose oil, Andrographis paniculata, ivy
leaf, and valerian yielded some interesting results. But garlic and cranberry
didn't seem helpful.
Is It Safe? Does It Work?
The researchers aren't recommending any herbal products, and they're not
thrilled with results seen in the few studies of herbal medicine in kids.
Still, they didn't want to look the other way. An estimated 20-40 percent of
kids have been exposed to herbal products for everything from anxiety to
insomnia to colds, they estimate.
"As more and more children are exposed to botanical products, it is important
that the safety and efficacy of these treatments be well established in
controlled clinical trials," write the researchers.
Does Your Doctor Know?
The FDA doesn't regulate over-the-counter supplements. That means the government
doesn't check what's in each bottle, how well the products work, or even if
they're safe.
If you're going to use an herbal supplement — or give it to a child — always let
your doctor know. That way, he or she can watch out for potential side effects
or dangerous interactions between conventional and herbal medicines.
Sifting Through The Evidence
The researchers pored over herbal medicine studies done from 1960-2003. Here's
what they found:
Andrographis paniculata, a traditional Chinese and Indian medicine, may help
prevent and treat kids' upper respiratory infections, such as the common cold.
In the small study, 107 kids took a placebo or 200 mg of the herbal extract
daily. After three months, the extract users had significantly fewer colds.
Cranberry cocktail juice didn't help avoid urinary tract infections in children
at risk for bladder infections.
Echinacea may cut the length and severity of a child's cold. In that study, kids
took 2.5 to 5 milliliters of echinacea two or three times daily, depending on
their age, with few side effects.
But that study didn't compare echinacea with a placebo. Another larger study
comparing the herbal extract to a placebo showed that echinacea didn't help kids'
upper respiratory symptoms. However, its use was associated with an increased
risk of rash compared with a placebo.
Evening primrose oil may have some benefit for kids with dermatitis, a skin
disorder. Studies comparing its use with a placebo show that the treatment may
have some benefit in children.
Garlic was no help as a cholesterol-lowering agent in children with a genetic
predisposition to abnormally high bad LDL cholesterol. In a small study of 30
kids with a family history of high cholesterol, garlic had no effect on blood
cholesterol or other blood markers for heart disease risk.
Ivy leaf extracts are used to treat upper respiratory infections and cough. In
one study, it improved breathing in 24 kids with asthma who took the product for
three to four weeks. In another study, cough tablets containing 65 milligrams of
dried ivy leaf cut kids' coughs by 92 percent.
Valerian root extract may help sleep problems in children with intellectual
deficits. That study had only five participants, all of whom were boys aged 7-14
years with intellectual deficits. The children had varying degrees of mental
deficits, along with conditions such as epilepsy or ADHD, and different sleep
problems. They took one dose of valerian or a placebo nightly for two weeks. The
valerian takers got to sleep more quickly and slept better and longer than those
taking the placebo.
No information was available on chamomile, feverfew, ginger, gingko, or products
with a combination of herbs.
The study was conducted by researchers including Gail Mahady, PhD, of the
University of Illinois College of Pharmacy. Their report appears in the March
edition of The Journal of Pediatrics.
Sources: Hrastinger, A. The Journal of Pediatrics, March 2005; vol 146: pp
311-317. News release, The Journal of Pediatrics.